Is Mummy 68 IRRESISTIBLE Hand Cooked West Country Che Vegetarian?
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Ingredients
CO Potato crisps with a West op Country Cheddar and spring onion flavour seasoning. 150ge Ingredients Potato (64%), Sunflower Oil (29%), West Country Cheddar and Spring Onion Flavour Seasoning (7%) (Lactose (Milk), Sea Salt, Onion Powder, Buttermilk Powder (Milk), Sugar, West Country Cheddar Cheese Powder (Milk), Garlic Powder, Yeast Extract, Dried Parsley, Flavouring, Acidity Regulator (Citric acid), Spring Onion Powder, White Pepper). Allergy Advice
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.