Is Mummy Meagz Orange Rocky Road Vegan?

Ingredients

Sugar, Cocoa Mass (43%), Vegetable Oil (palm Oil (certified Sustainable), Rapeseed Oil), Golden Syrup, Cocoa Butter, Flour Mixture (rice Flour, Potato Flour, Tapioca Flour, Corn Flour, Buckwheat Flour), Glucose/fructose Syrup, Water, Orange Sweet Oil (1.4%), Salt, Emulsifier (soya Lecithins), Natural Vanilla Flavour, Dextrose, Thickener (carrageenan), Maize Starch, Hydrolyzed Rice Protein, Colours (beetroot Red, Titanium Dioxide, Annatto, Curcumin), Stabiliser (sodium Polyphosphate), Mono- And Diglycerides Of Fatty Acids, Corn Flour. Contains Soya. May Contain Traces Of Nuts, Eggs Or Dairy. Suitable For Vegetarians And Vegans.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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