Is Mummy Meegz M'z Gems Vegan Gluten Free?
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Why it's a maybe for gluten free
- dried rice syrup
- vanilla natural flavouring
dried rice syrup
Dietitian noteRice syrup is a sweetener typically made from rice, but it can be mixed with barley as well. Unless the label states gluten-free or specifies which type of grain is used, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, cocoa butter, dried rice syrup, cocoa mass, _almond_ paste, rice starch, concentrate (radish, carrot, spirulina), glazing agents (gum arabic, carnauba wax), emulsifier (sunflower lecithin), vanilla natural flavouring and colouring (riboflavin). May contain: Milk, Soy, Peanuts and other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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About this product
Candy · Candy Piece