Is Mum's sause Bolognese Vegetarian?
Description
Rich, savory sauce with a thick, slightly chunky texture that clings well to pasta. Commonly used as a weeknight pasta sauce, lasagna layer, baked-dish topping, or base for reheated meals. It reheats evenly, maintains body, and pairs with pasta, grains, or oven-baked preparations. Suitable for portioning, stirring, or finishing dishes.
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Description
Rich, savory sauce with a thick, slightly chunky texture that clings well to pasta. Commonly used as a weeknight pasta sauce, lasagna layer, baked-dish topping, or base for reheated meals. It reheats evenly, maintains body, and pairs with pasta, grains, or oven-baked preparations. Suitable for portioning, stirring, or finishing dishes.
Ingredients
Tomatoes, Reconstituted Puree, Diced, Acidity Regulator (Citric Acid)), Vegetables, Carrot, Celery, Onion, Pumpkin, Canola Oil, Salt, Corn Flour, Garlic, Herbs (Parsley, Oregano, Rosemary, Thyme), Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.