Is Munch Bunch Double Up Strawberry Banana Fromage Frais 4X85g Vegan?

Ingredients

Fromage Frais ( Milk ), Cream ( Milk ), Water, Sugar, Fruit Puree 5.0% (Strawberry Puree 2.5%, Banana Puree 2, 5%), Modified Starch, Milk Mineral Concentrate, Acidity Regulators: Citric Acid, Sodium Citrate, Flavourings, Thickeners: Guar Gum, Locust Bean Gum, Xanthan Gum, Safflower and Lemon Concentrate, Vitamin D, Colour: Carmine

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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