Is Munch Bunch Squashums Yogurt Drink Strawberry 4 x 90g (360g) Vegan?

Ingredients

Skimmed Milk 59,0%, Water, Sugar, Cream (From Milk), Skimmed Milk Powder, Lactose Cultures, Strawberry Puree 1%, Milk Mineral Concentrate, Flavouring, Modified Maize Starch, Red Beetroot Juice Concentrate, Thickener: Pectin, Acidity Regulator: Citric Acid, Sodium Citrate, Vitamin D3

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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