Is Munchies bleues Dairy Free?

Ingredients

sugar (refined 1 % sugar, glucose syrup), water, gelatin, citric acid, pectin, lactic acid, sodium lactate, artificial flavours, carbohydrate 32 g 11 % ibre 0 g o % sugars 28 g protein 1 g colours (titanium dioxide, brilliant blue fcf). may contain peanuts, tree nuts, milk, soy and wheat. /vltamin a 0 % vitamin c calclum 0% 0% emballe paripacked by: les aliments johnvince boucherville, qc, j4b 7w1

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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