Is Munchies Flamin' Hot Snack Mix Rold Gold/Doritos/Cheetos/Sun Chips Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 15 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cheese cultures
  • contains wheat, milk
  • cheddar cheese
  • hot crunchy cheese flavored snacks enriched corn meal
  • skim milk
  • contains milk
  • sodium caseinate
  • milk
  • riboflavin
  • disodium inosinate
  • natural flavor
  • natural and artificial flavors
  • +8 more

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+16 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Doritos Salsa Flavored Tortilla Chips Corn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), And Less Than 2% Of The Following: Maltodextrin (Made From Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Tomato Powder, Onion Powder, Whey, Sugar, Sodium Diacetate, Corn Starch, Buttermilk, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Syrup Solids, Fructose, Natural And Artificial Flavors, Lactose, Spices, Garlic Powder, Citric Acid, Skim Milk, Artificial Color (Red 40 Lake, Yellow 6, Yellow 5, Yellow 6 Lake, Yellow 5 Lake, Blue 1, Red 40), Malic Acid, Lime Juice, Lactic Acid, Sodium Caseinate, Disodium Inosinate, And Disodium Guanylate. Contains Milk Ingredients. Cheetos Flamin' Hot Crunchy Cheese Flavored Snacks Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin [Made From Corn], Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color [Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Sunflower Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), And Salt. Contains Milk Ingredients. Sunchips Baja Picante Flavored Whole Grain Snacks Whole Corn, Sunflower And/Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (Made From Corn), Natural Flavors, Whey, Tomato Powder, Spices, Onion Powder, Yeast Extract, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Corn Oil, Garlic Powder, Citric Acid, Paprika Extracts, And Lactic Acid. Contains Wheat And Milk Ingredients. Rold Gold Tiny Twists Pretzels Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup, Salt, Ammonium Bicarbonate, Malt Extract, And Yeast. Contains A Wheat Ingredient

Check Munchies Flamin' Hot Snack Mix Rold Gold/Doritos/Cheetos/Sun Chips against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Munchies Flamin' Hot Snack Mix Rold Gold/Doritos/Cheetos/Sun Chips is available at 7 retailers

H-E-BRalphsHy-VeeGiant EagleThe Fresh GrocerIGAWalgreens

About this product

Snack · Pouch

Flavor
SpicySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go