Is Munchies Flamin' Hot Snack Mix Rold Gold/Doritos/Cheetos/Sun Chips GERD Friendly?
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Why it's not GERD friendly
- hot crunchy cheese flavored snacks enriched corn meal
- lime juice
- part-skim cow&39
- citric acid
- romano cheese
- cheese cultures
- cheddar cheese
- contains wheat, milk
- contains milk
- garlic powder
- s milk
- +2 more
hot crunchy cheese flavored snacks enriched corn meal
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Doritos Salsa Flavored Tortilla Chips Corn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), And Less Than 2% Of The Following: Maltodextrin (Made From Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Tomato Powder, Onion Powder, Whey, Sugar, Sodium Diacetate, Corn Starch, Buttermilk, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Syrup Solids, Fructose, Natural And Artificial Flavors, Lactose, Spices, Garlic Powder, Citric Acid, Skim Milk, Artificial Color (Red 40 Lake, Yellow 6, Yellow 5, Yellow 6 Lake, Yellow 5 Lake, Blue 1, Red 40), Malic Acid, Lime Juice, Lactic Acid, Sodium Caseinate, Disodium Inosinate, And Disodium Guanylate. Contains Milk Ingredients. Cheetos Flamin' Hot Crunchy Cheese Flavored Snacks Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin [Made From Corn], Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color [Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Sunflower Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), And Salt. Contains Milk Ingredients. Sunchips Baja Picante Flavored Whole Grain Snacks Whole Corn, Sunflower And/Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (Made From Corn), Natural Flavors, Whey, Tomato Powder, Spices, Onion Powder, Yeast Extract, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Corn Oil, Garlic Powder, Citric Acid, Paprika Extracts, And Lactic Acid. Contains Wheat And Milk Ingredients. Rold Gold Tiny Twists Pretzels Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup, Salt, Ammonium Bicarbonate, Malt Extract, And Yeast. Contains A Wheat Ingredient
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
Details →Similar Products
Where to buy
Munchies Flamin' Hot Snack Mix Rold Gold/Doritos/Cheetos/Sun Chips is available at 7 retailers
About this product
Snack · Pouch