Is Munchies Fudgey Salted Caramel Flavour 97g Dairy Free?

Ingredients

Sugar, Vegetable Fats (Palm, Shea, Rapeseed), Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Lactose (Milk), Wheat Flour (Contains Calcium, Iron, Thiamin And Niacin), Whey Powder Product (Milk), Butterfat (Milk), Whole Milk Powder, Emulsifier (Lecithins), Whey Powder (Milk), Salt, Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Fat-Reduced Cocoa Powder, Natural Flavouring, Wheat Gluten Powder, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum and Vegetable Fats in addition to Cocoa Butter, Rainforest Alliance Certified Cocoa

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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