Is Munchies Fudgey Salted Caramel Flavour 97g Gluten Free?

Ingredients

Sugar, Vegetable Fats (Palm, Shea, Rapeseed), Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Lactose (Milk), Wheat Flour (Contains Calcium, Iron, Thiamin And Niacin), Whey Powder Product (Milk), Butterfat (Milk), Whole Milk Powder, Emulsifier (Lecithins), Whey Powder (Milk), Salt, Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Fat-Reduced Cocoa Powder, Natural Flavouring, Wheat Gluten Powder, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum and Vegetable Fats in addition to Cocoa Butter, Rainforest Alliance Certified Cocoa

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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