Is Munchies Gold GERD Friendly?
Why it's not GERD friendly
- cocoa mass
- cocoa butter
- milk
- dried whole milk
- skimmed milk powder
- sweetened condensed skimmed milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sugar, vegetable fats (palm, mango kernel, sal, shea, rapeseed, sunflower), glucose syrup, invert sugar syrup, sweetened condensed skimmed milk (milk, sugar), whey powder product (milk), skimmed milk powder, wheat flour (contains calcium, iron, thiamin and niacin), butterfat (milk), cocoa butter, dried whole milk, emulsifier (lecithins), cocoa mass, whey powder (milk), raising agents (sodium bicarbonate, ammonium bicarbonate), barley malt extract, salt, lactose (milk), caramelised sugar, natural flavouring, maltodextrin, safflower concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar


