Is Munchies Nacho Cheese Filled Golden Toast Sandwich Crackers Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Why it's not dairy free

  • part-skim cow's milk
  • parmesan cheese
  • whey
  • romano cheese
  • whey protein concentrate
  • buttermilk
  • cheese cultures
  • milk
  • +1 more

part-skim cow's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Canola Oil With Tbhq And Citric Acid ! To Preserve Freshness), Sugar, Maltodextrin (Corn), Modified Corn Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Less Than 2% Of The Following: Salt, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Whey Protein Concentrate, Whey, Corn Syrup, Soy Lecithin, Monosodium Glutamate, Tomato Powder, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Oil, Natural Flavor, Garlic Powder, Dextrose, Citric Acid, Spice, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Artificial Color (Yellow 6), Disodium Inosinate, Disodium Guanylate, Sodium Sulfate Anhydrous, Sodium Metabisulfite, Wheat Flour

Check Munchies Nacho Cheese Filled Golden Toast Sandwich Crackers against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Munchies Nacho Cheese Filled Golden Toast Sandwich Crackers is available at 3 retailers

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About this product

Cracker · Cracker

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The GoLunchSandwich