Is Munchies Original Snack Mix Vegetarian?
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Why it's a maybe for vegetarian
- natural flavour
- riboflavin
- parmesan cheese
- calcium hydroxide
- +3 more
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Doritos Nacho Cheese Flavoured Tortilla Chips Ingredients: Selected Corn, Vegetable Oil, Seasoning (Maltodextrin, Modified Milk Ingredients, Salt, Cheddar Cheese, Monosodium Glutamate, Romano Cheese, Onion Powder, Vegetable Oil, Corn Flour, Disodium Phosphate, Tomato Powder, Spices, Lactic Acid, Citric Acid, Sugar, Garlic Powder, Red And Green Bell Pepper Powder, Disodium Inosinate, Disodium Guanylate, Caramel, Sunset Yellow Fcf, Paprika, Tartrazine, Annatto, Turmeric, Allura Red, Natural And Artificial Flavour), Calcium Hydroxide. Contains: Milk Cheetos Cheese Flavoured Snacks Ingredients: Enriched Cornmeal (Cornmeal, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Vegetable Oil, Seasoning (Modified Milk Ingredients, Cheddar Cheese, Vegetable Oil, Maltodextrin, Salt, Monosodium Glutamate, Lactic Acid, Citric Acid, Sunset Yellow Fcf, Natural And Artificial Flavour), Salt. Contains: Milk Sunchips Harvest Cheddar Flavour Multigrain Snacks Ingredients: Whole Corn, Vegetable Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Seasoning (Maltodextrin, Salt, Modified Milk Ingredients, Vegetable Oil, Cheddar Cheese, Onion Powder, Potassium Chloride, Romano Cheese, Yeast Extract, Paprika, Citric Acid [For Tartness], Sugar, Garlic Powder, Lactic Acid, Parmesan Cheese, Natural Flavour), Sugar. Contains: Wheat, Oats, Milk Rold Gold Pretzels Ingredients: Enriched Wheat Flour, Salt, Vegetable Oil, Sugars (Corn Syrup, Barley Malt Extract), Ammonium Bicarbonate, Active Dry Yeast, Potassium Hydroxide, Sodium Hydroxide. Contains: Wheat, Barley
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Pouch