Is Munchies, Sandwich Crackers, Bacon, Cheddar GERD Friendly?
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Why it's not GERD friendly
- citric acid to preserve freshness
citric acid to preserve freshness
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Canola Oil, Tbhq And Citric Acid To Preserve Freshness), Maltodextrin (Made From Corn), Whey, Sugar, Modified
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About this product
Snack · Cracker