Is Munchies Sandwich Crackers Jalapeno Cheddar Artificially Flavored 1.38 Oz 8 Count Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Why it's not dairy free

  • cheese cultures
  • milk
  • cheddar cheese
  • buttermilk
  • less than 2% of the following: buttermilk, leavening
  • whey

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Canola Oil with TBHQ and Citric Acid to Preserve Freshness), Maltodextrin (Made from Corn), Whey, Sugar, Modified Corn Starch, Corn Starch, Salt, and Less than 2% of the Following: Buttermilk, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural and Artificial Flavor, Corn Syrup, Soy Lecithin, Lactic Acid, Artificial Color (Yellow 6, Yellow 5, Yellow 5 Lake, Yellow 6 Lake), Spices, Monosodium Glutamate, Gum Arabic, Jalapeno Peppers, Onion Powder, Citric Acid, Garlic Powder, Wheat Flour, and Sodium Metabisulfite.

Check Munchies Sandwich Crackers Jalapeno Cheddar Artificially Flavored 1.38 Oz 8 Count against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Munchies Sandwich Crackers Jalapeno Cheddar Artificially Flavored 1.38 Oz 8 Count is available at 2 retailers

AmazonIGA

About this product

Snack · Cracker

Flavor
SpicyPepperySavory
Texture
Crunchy
Commonly used for
SnackingSandwichOn The Go