Is Munchies Snack Mix, Cheese Fix, 8 Ounce Nightshade Free?
Why it's not nightshade free
- green bell pepper powder
- paprika extracts
- tomato powder
green bell pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn, Vegetable Oil (Sunflower, Canola, Corn Oil), Maltodextrin (Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Including Yellow 6, Yellow 5, And Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, Disodium Guanylate, Contains Milk , Cheetos (R), Brand Crunchy Cheese Flavored Snacks Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola, Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Maltodextrin (Corn), Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color (Yellow 6)), Salt, Contains Milk , Sunchips (R), Brand Harvest Cheddar (R), Flavored Multigrain Snacks Whole Corn, Sunflower, Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Natural Flavors, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Paprika Extracts, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Contains Wheat And Milk , Rold Gold (R), Brand Classic Style Tiny Twists Pretzels Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, Yeast, Contains A Wheat Ingredient
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
Munchies Snack Mix, Cheese Fix, 8 Ounce is available at 1 retailer
About this product
Snack · Pouch


