Is Munchkin Milkmakers Lactation 6pk Cheddar Crisps for Breastfeeding Moms Dairy Free?
Why it's not dairy free
- milk
- cultured pasteurized milk
- parmesan cheese
- cheddar cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Oat Flour, Oats, Brown Rice Flour (Brown Rice Flour, Rice Bran), Whole Wheat Flour, Sunflower Oil, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto (For Color), Cellulose), Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Cellulose), Tapioca Starch, Oat Fiber, Sugar, Baker's Yeast Extracts, Flaxseeds, Inactive Dried Yeast, Sea Salt, Paprika (For Color), Topping Salt, Crystallized Lemon Powder (Citric Acid, Lemon Oil, Lemon Juice), Rosemary Extract, Turmeric (For Color).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
Details →Where to buy
Munchkin Milkmakers Lactation 6pk Cheddar Crisps for Breastfeeding Moms is available at 1 retailer
About this product
Snack · Cracker


