Is Munchkin Milkmakers Lactation 6pk Cheddar Crisps for Breastfeeding Moms Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • cultured pasteurized milk
  • parmesan cheese
  • cheddar cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Oat Flour, Oats, Brown Rice Flour (Brown Rice Flour, Rice Bran), Whole Wheat Flour, Sunflower Oil, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto (For Color), Cellulose), Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Cellulose), Tapioca Starch, Oat Fiber, Sugar, Baker's Yeast Extracts, Flaxseeds, Inactive Dried Yeast, Sea Salt, Paprika (For Color), Topping Salt, Crystallized Lemon Powder (Citric Acid, Lemon Oil, Lemon Juice), Rosemary Extract, Turmeric (For Color).

Check Munchkin Milkmakers Lactation 6pk Cheddar Crisps for Breastfeeding Moms against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Munchkin Milkmakers Lactation 6pk Cheddar Crisps for Breastfeeding Moms is available at 1 retailer

Target

About this product

Snack · Cracker

Flavor
SavoryNuttySaltyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoLunch