Is Munchme Roasted Almond 120g Vegan?

Description
Toasted, slightly smoky flavor with a firm, crisp texture makes this snack suitable for on-the-go eating, topping salads, or adding to baked goods; reviewers commonly note consistent crunch and fresh roast, praising portion size and portability while some mention occasional uneven roasting or small broken pieces in the package reported.

Description
Toasted, slightly smoky flavor with a firm, crisp texture makes this snack suitable for on-the-go eating, topping salads, or adding to baked goods; reviewers commonly note consistent crunch and fresh roast, praising portion size and portability while some mention occasional uneven roasting or small broken pieces in the package reported.
Ingredients
Almonds (91%), Rice Malt Syrup, Cane Sugar, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


