Is MUNCHY MEDLEY PRETZELS, CORN SOUARES, AND ROUND CEREALS COATED IN A WHITE CONFECTIONERY COATING WITH PRETZELS AND MILK CHOCOLATE CANDIES SNACK MIX, MUNCHY MEDLEY Vegan?
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Ingredients
micro mini twist pretzels (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, contains less than 2% of: high oleic canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate and/or ammonium bicarbonate)), white confectionery coating (sugar, palm kernel oil, nonfat milk powder, lactose, titanium dioxide (color), soy lecithin (emulsifier), distilled monoglycerides, natural vanilla flavor), milk chocolate candies (milk chocolate (sugar, chocolate, skim milk cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% of, corn syrup, dextrin, color (blue 2 lake, blue 1 lake red 40 lake, yellow 5 lake, yellow 6 lake, yellow 6, yellow 5, red 40, blue 1, blue 2), gum acacia), corn squares milled corn, sugar, corn bran, salt, molasses, baking soda, mixed tocopherols (added to preserve freshness), round cereal whole grain oat flour, wheat starch, modified cornstarch, oat fiber, oat extract, tripotassium phosphate, dicalcium phosphate, mixed tocopherols (added to preserve freshness))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.