Is Munchy Seeds Warm Cumin and Fennel Savoury Sprinkle GERD Friendly?
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Why it's a maybe for GERD friendly
- chilli powder
- garlic
chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sunflower Seeds (51%), Pumpkin Seeds (20%), Millet, Brown Linseed, Rapeseed, Peri Peri Spice (Garlic, Salt, Chilli Flakes, Onion, Basil, Chilli Powder), Fennel Seeds (2%), Cumin Seeds (2%), Caraway Seeds, Dried Rosemary, Dried Sage, Salt, Birds Eye Chilli
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Often paired with GERD Friendly
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Where to buy
Munchy Seeds Warm Cumin and Fennel Savoury Sprinkle is available at 1 retailer
About this product
Seasoning · Granule, Dried