Is Mungalli Davidsons' Plum Organic Yoghurt 500g GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic milk solids
milk
biodynamic full cream cow's milk

organic milk solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Biodynamic Full Cream Cow's Milk, Organic Sugar, Davidson's Plum (5%), Organic Milk Solids, Live Yoghurt Cultures – Lactobacillus Acidophilus, Bifidobacterium, Streptococcus Thermophilus, Lactobacillus Delbrueckii Ssp Bulgaricus. Contains Milk.

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