Is Mungalli Davidsons' Plum Organic Yoghurt 500g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

organic milk solids
milk
biodynamic full cream cow's milk

organic milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Biodynamic Full Cream Cow's Milk, Organic Sugar, Davidson's Plum (5%), Organic Milk Solids, Live Yoghurt Cultures – Lactobacillus Acidophilus, Bifidobacterium, Streptococcus Thermophilus, Lactobacillus Delbrueckii Ssp Bulgaricus. Contains Milk.

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