Is Munk Pack Keto Nut & Seed Peanut Free?

No. This product is not peanut free as it lists 2 ingredients that contain peanut.

Why it's not peanut free

  • peanut butter
  • peanuts

peanut butter

Dietitian note

Peanuts are listed on the label.

Note by Team Spoonful, Clinical nutrition experts

peanuts

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus peanut free products to buy instead.

Product Image

Description

Firm, dense bars offer a toasted, slightly sweet flavor with occasional crunchy bits; texture is chewy with a crisp bite. Commonly used as a grab-and-go snack, topping for yogurt, or quick travel food. Reviews note consistent taste and portability, while some mention occasional crumbling and variable sweetness and packaging durability.

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Ingredients

Peanuts, Allulose+, Pumpkin Seeds, Sunflower Seeds, Soluble Tapioca Fiber, Peanut Butter, Palm Oil+, Rice Flour, Coconut Oil, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate, Natural Flavor, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract. +sustainably Sourced. Contains Peanuts, Coconut And Milk. Made In A Facility That Processes Peanuts, Tree Nuts, Soy, Milk And Egg.

Check Munk Pack Keto Nut & Seed against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
NuttyRichSweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast