Is Munk Pack Protein Cookie, Peanut Butter Chocolate Chip, 2.96 Oz, 6 Ct Dairy Free?

Ingredients

Peanut Butter, Turbinado Sugar, Dark Chocolate Chips (Cane Sugar, Chocolate, Cocoa Butter), Gluten Free Oat Flour, Brown Rice Protein, Peanuts, Peanut Flour, Vegetable Glycerin, Gluten Free Oat Fiber, Baking Powder, Peanut Natural Flavor, Vanilla Natural Flavor, Sea Salt, Xanthan Gum, Sunflower Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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