Is Munk Pk Granola Bar Almnd Btr Choc Chip - 4.51 OZ Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vegetable glycerin
natural flavor
insulin

vegetable glycerin

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Almonds, Allulose (Allulose is a Sweetener with Virtually No Impact on Blood Sugar and Insulin, it is Found Naturally in Foods Like Maple Syrup and Raisins, Our Source is Produced from Non-Bioengineered Corn), Almond Butter, Coconut, Sunflower Seeds, Tapioca Fiber, Flaxseeds, Unsweetened Chocolate, Vegetable Glycerin, Palm Kernel Oil (Responsibly Sourced), Natural Flavor, Cocoa Butter, Sea Salt, Alkalized Cocoa Powder, Mixed Tocopherols (Vitamin E) for Freshness, Sunflower Lecithin, Monk Fruit Extract.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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