Is Munki, Granola, Gluten Free, Carrot Cake Superfood Granola, 10.5 Ounce Vegetarian?

Ingredients

Gluten-free Rolled Oats, Organic Raisins, Organic Dried Pineapple, Organic Pure Maple Syrup, Pecans, Coconut Oil, Extra Virgin Olive Oil, Coconut, Sunflower Seeds, Gluten-free Oat Bran, Hemp Hearts, Chia Seeds, Flax Seeds, Carrots, Coconut Sugar, Pure Vanilla Extract, Cinnamon, Sea Salt, Turmeric, Allspice, Nutm

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Munki, Granola, Gluten Free, Carrot Cake Superfood Granola, 10.5 Ounce is available at 2 retailers

About this product

Cereal · Pouch, Granule