Is Murdoch Allan 2 Yum Yums Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Icing [Sugar, Water], Wheat Flour [(Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Gluten], Yum Yum Mix [Wheat Flour (with Calcium Carbonate, Niacin, Iron, Thiamin), Whey Powder (Milk), Emulsifiers: Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl 2 Lactylate Soya Lecithin, Sugar, Wheat Gluten, Palm Oil, Egg White Powder, Acidity Regulator: Calcium Phosphate; Ascorbic Acid], Water, Margarine (Vegetable Oils (Palm Rapeseed), Water, Salt, Emulsifier: Mono-and Diglycerides of Fatty Acids (Palm)], Palm Oil, Yeast
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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