Is Murray's Baked Brie Kit GERD Friendly?
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Why it's not GERD friendly
- cream
- brie cheese
- oranges
- cranberry orange jam
- milk
- cultured pasteurized milk
- apple cider vinegar
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cranberry Orange Jam (Fruit [Cranberries, Raisins, Oranges, Apples], Cane Sugar, Apple Cider Vinegar, Allspice, Cinnamon, Cloves), Brie Cheese (Cultured Pasteurized Milk and Cream, Salt, Enzymes), Almonds (Marcona Almonds, Olive Oil, Sea Salt), Sea Salt Crackers (Enriched Wheat Flour, Sourdough Starter [Wheat Flour, Water], Cane Sugar, Olive Oil, Sea Salt, Sel Gris).CONTAINS: MILK, ALMONDS, WHEAT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Murray's Baked Brie Kit is available at 1 retailer
About this product
Cheese · Whole