Is Murray's Marinated Feta & Olives Gluten Free?

Ingredients

Expeller-pressed canola oil, Danish feta [pasteurized cow milk, salt, lactic acid culture, microbial rennet, calcium chloride (firming agent)], stuffed olives [green olives, pepper paste, sodium alginate (stabilizer), guar gum (stabilizer), salt, lactic acid (acidity regulator), citric acid (acidity regulator), ascorbic acid (antioxidant)], olives (pitted black olives, red wine vinegar, salt, extra virgin olive oil), spices, garlic. Contains Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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