Is Murray's® Parmigiano Reggiano GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- partially skimmed cow's milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Partially Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes
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Often paired with GERD Friendly
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Where to buy
Murray's® Parmigiano Reggiano is available at 1 retailer
About this product
Cheese · Piece