Is Musashi Wafer Protein Bar Vanilla 40g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
milk
milk solids
whey protein concentrate
protein milk chocolate

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Protein Milk Chocolate (30%) (Cocoa Butter, Sweeteners (Erythritol, Steviol Glycosides), Milk Solids, Soy Protein Isolate, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Whey Protein Concentrate (Milk) (26%), Vegetable Oils Vegetable Oils, Antioxidant (319), Wheat Flour, Sugar, Wheat Starch, Emulsifier (Soy Lecithin), Flavours, Skim Milk Powder, Salt, Colour (150c), Raising Agent (Sodium Bicarbonate).

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