Is Musashi Protein Crisp Bar Vanilla Caramel | 60g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids
no added sugar white chocolate drops
no added sugar milk chocolate

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), No Added Sugar Milk Chocolate (15%) (Bulking Agent (Polydextrose), Sweeteners (Erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Glucose Syrup (Sulphites), No Added Sugar White Chocolate Drops (Sweeteners (Erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Bulking Agent (Polydextrose), Inulin, Emulsifier (Soy Lecithin), Flavour), No Added Sugar Caramel (9%) [Sweetener (Sorbitol), Bulking Agent (Polydextrose), Vegetable Oils, Stabilisers (Cellulose Microcrystalline, Locust Bean Gum, Xanthan Gum), Emulsifier (Soy Lecithin)], Almonds, Soy Protein Isolate, Humectant (Glycerol), Peanut Butter, Caramel Chips (3%) [Sweetener (Isomalt), Flavour, Processing Aid (Soy)], Pea Protein Isolate, Flavours, Peanut Flour, Salt, Burnt Sugar Syrup, Sweetener (Sucralose).

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