Is Musashi Recover High Protein Powder Vanilla 2kg Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
milk
whole milk powder
whey protein concentrate

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Musashi High Protein Blend (93%) Whey Protein Concentrate (Milk), Whole Milk Powder, Pea Protein Isolate, Skim Milk Powder, Whey Protein Isolate (Milk), Emulsifiers (Soy Lecithin, Sunflower Lecithin), Dextrose, Flavours, Vegetable Gum (Guar Gum), Enzyme (0.3%) (Papain), Sweetener (Sucralose).

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