Is Musashi Pre Workout Shred Green Apple 225g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • caffeine
  • citric acid
  • green tea extract

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sweetener (Erythritol), Citrulline Malate (23%), Beta Alanine (13%), Tyrosine, Acetyl L-Carnitine Hydrochloride, L-Carnitine Tartrate, L-Arginine Alpha-Ketoglutarate, L-Ornithine Monohydrochloride, Acidity Regulators (Malic Acid, Sodium Bicarbonate, Citric Acid), Flavour, Sweetener (Sucralose), Caffeine, Choline Bitartrate, Inositol, Green Tea Extract, Natural Colour (Curcumin), Vitamin B5.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Musashi Pre Workout Shred Green Apple 225g is available at 1 retailer

Woolworths

About this product

Supplement · Powder

Flavor
FruityTart
Texture
Powdery
Commonly used for
DrinkingOn The Go