Is Musashi Protein Cookie Choc Chip Vegetarian?


Ingredients
Musashi Protein Blend (28%) [calcium Caseinate (milk), Whey Protein Concentrate (milk)], Margarine (fully Hydrogenated Vegetable Oils, Water, Salt, Emulsifiers (lecithin, Mono- And Diglycerides Of Fatty Acids), Colour (carotene), Vitamin A, Vitamin D, Vitamin E), Sweeteners (polydextrose, Erythritol), Humectant (glycerol), No Added Sugar Milk Chocolate Chips (11%) (sweeteners (polydextrose, Erythritol, Monk Fruit Extract, Steviol Glycosides), Cocoa Solids, Milk Solids, Inulin, Emulsifier (soy Lecithin), Natural Flavour), Cocoa Butter, Egg, Modified Rice Starch, Almond Meal, Concentrated Monk Fruit Juice, Flavours, Raising Agent (sodium Bicarbonate), Emulsifier (soy Lecithin), Salt. Contains Milk, Egg, Almond, Soy. May contain Wheat, Oats, Gluten, Peanut, Sesame, other Tree Nuts (Brazil Nut, Cashew, Hazelnut, Pistachio, Macadamian, Walnut).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


