Is Musashi Protein Cookie Choc Chip Vegan?
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Ingredients
Musashi Protein Blend (28%) [calcium Caseinate (milk), Whey Protein Concentrate (milk)], Margarine (fully Hydrogenated Vegetable Oils, Water, Salt, Emulsifiers (lecithin, Mono- And Diglycerides Of Fatty Acids), Colour (carotene), Vitamin A, Vitamin D, Vitamin E), Sweeteners (polydextrose, Erythritol), Humectant (glycerol), No Added Sugar Milk Chocolate Chips (11%) (sweeteners (polydextrose, Erythritol, Monk Fruit Extract, Steviol Glycosides), Cocoa Solids, Milk Solids, Inulin, Emulsifier (soy Lecithin), Natural Flavour), Cocoa Butter, Egg, Modified Rice Starch, Almond Meal, Concentrated Monk Fruit Juice, Flavours, Raising Agent (sodium Bicarbonate), Emulsifier (soy Lecithin), Salt. Contains Milk, Egg, Almond, Soy. May contain Wheat, Oats, Gluten, Peanut, Sesame, other Tree Nuts (Brazil Nut, Cashew, Hazelnut, Pistachio, Macadamian, Walnut).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.