Is Musashi Protein Wafer Bar White Chocolate 40g Vegetarian?

Ingredients

No Added Sugar White Chocolate (30%) (Sweeteners ( Maltitol, Steviol Glycosides), Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour s), Whey Protein Concentrate (Milk) (20%), Vegetab le Oils Vegetable Oils, Antioxidant (319), Wheat F lour, Whey Protein Isolate (Milk) (6%), Sugar, Whe at Starch, Emulsifier (Soy Lecithin), Flavours, Sk im Milk Powder, Salt, Colour (150c), Raising Agent (Sodium Bicarbonate).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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