Is Muscle Milk MM Non-Dairy Protein Shake Chocolate Peanut Butter GERD Friendly?
Description
Creamy chocolate peanut butter flavor with a smooth, slightly thick mouthfeel. Commonly consumed as a post workout drink, on the go snack, or quick breakfast substitute. Customer reviews note enjoyable flavor and portability, while some cite excessive sweetness, occasional aftertaste, and textural separation in storage, frequently reported by multiple consumers.
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Why it's not GERD friendly
- cocoa
- milk
- milk derivative
- milk protein isolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy chocolate peanut butter flavor with a smooth, slightly thick mouthfeel. Commonly consumed as a post workout drink, on the go snack, or quick breakfast substitute. Customer reviews note enjoyable flavor and portability, while some cite excessive sweetness, occasional aftertaste, and textural separation in storage, frequently reported by multiple consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Contains Less Than 2% Of Sodium Caseinate (milk Derivative), Soluble Corn Fiber, Natural And Artificial Flavor, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Cellulose Gel, Inulin, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Sucralose, Carrageenan, Acesulfame Potassium, Salt, Ascorbic Acid (vitamin C), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12). Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Beverage · Bottle