Is Muscle Milk Protein Bar, 15g Protein, Almond Cookie, 12 Count Gluten Free?

Ingredients

Milk Derived Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Almonds, Water, Fractionated Palm Kernel Oil, Ground Almonds, Pea Protein Concentrate, Sunflower Oil With Tocopherols (To Protect Flavor), Maltodextrin, Natural Flavors, Egg White, Rice Starch, Sunflower Lecithin, Salt, Butter (Cream, Salt), Canola Oil, Soy Protein Isolate, Safflower Oil, Caramel Coloring, Sucralose, Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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