Is MUSCLE MILK, YOGURT PROTEIN SHAKE SMOOTHIE, PEACH Lactose Free?
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Why it's not lactose free
- milk
- cream
- skim milk
- whey protein concentrate
- milk protein concentrate
- greek style low fat yogurt
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: WATER, GREEK STYLE LOW FAT YOGURT* (SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM (MILK), ENZYMES, CULTURES), CANE SUGAR, LESS THAN 1% OF: WHEY PROTEIN CONCENTRATE (MILK), PECTIN, NATURAL FLAVORS, CITRIC ACID, BETA CAROTENE (ADDED FOR COLOR), SUCRALOSE, STEVIA EXTRACT, ACESULFAME POTASSIUM.
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About this product
Beverage · Bottle, Liquid