Is Muscle Milk Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • whey protein concentrate
  • hydrolyzed whey protein concentrate
  • milk protein isolate

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK PROTEIN ISOLATE, CALCIUM CASEINATE, SUGAR, SODIUM CASEINATE, SUNFLOWER OIL, MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, CRYSTALLINE FRUCTOSE, CANOLA OIL, NATURAL FLAVOR, SOLUBLE CORN FIBER, LESS THAN 1% OF: POTASSIUM CHLORIDE, WHEY PROTEIN ISOLATE, INULIN, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, POTASSIUM BICARBONATE, TOCOPHEROLS (PROTECT FLAVOR), MONO- AND DIGLYCERIDES, PURIFIED STEVIA LEAF EXTRACT, ASCORBIC ACID, WHEY PROTEIN CONCENTRATE, HYDROLYZED WHEY PROTEIN CONCENTRATE, MONK FRUIT EXTRACT, FERRIC PYROPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, FOLIC ACID, ZINC OXIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, CYANOCOBALAMIN, COPPER GLUCONATE, CHOLECALCIFEROL, CALCIUM D-PANTOTHENATE, SOY LECITHIN, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CHROMIUM CHLORIDE, BIOTIN.

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Beverage · Bottle

Flavor
Neutral
Texture
CreamyThick
Commonly used for
DrinkingBreakfastSnackingMeal Prep