Is Muscle Nation Custard Casein Powder Cinnamon Churros Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
oil milk powder
casein protein 85
milk protein concentrate 70

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Protein Concentrate 70.5% (Casein Protein 85%), Mixed Spice Soft Kibble 10% [Sugar, Cocoa Butter, Tapioca Starch, Glucose, Mixed Spices 2.94% (Cinnamon 75%)], Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b), Flavours (Milk), Cinnamon Powder (2%), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride. Contains Milk. Packed in a facility that produces products containing Soy.

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