Is Muscle Nation Cheesecake Protein Bar Caramel | 50g Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

milk protein concentrate
whey protein concentrate
milk solids 10
milk
skim milk powder
milk protein concentrate 77

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Muscle Nation Caramel Flavoured Custard 35% (Custard Powder (Milk Protein Concentrate 77.0%, Skim Milk Powder, Fibre (nulin), Medium-Chain-Triglycer- ide (MCT) Oil Powder (Antioxidants 306, 307b) (Milk), Flavour, Anticaking Agent (551), Thickener (Carboxymethy,cellulose), Sweetener (Sucralose), Sodium Chioride), Sweetener (Maltitol), Isomalto-Oligosaccharide (Soluble Fibre), Humectant (Glycerol), Natural Flavour, Natural Colour (150a, 160a)), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid), Caramel Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (Caramel, Titanium Dioxide), Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Whey Protein Concentrate (Milk), Milk Protein Concentrate, Isomalto-Oligosaccharide (Soluble Fibre), Humectant (Glycerol), Soy Protein Crisps, Sunflower Oil, Caramel Kibble 2%, Hydrolysed Collagen, Natural Flavour, No Added Sugar White Protein Chocolate Chip (Milk, Soy), Salt, Emulsifler (Soy Lecithin), Natural Colour (150a) Antioxidant (Vitamin E)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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