Is Muscle Pharm Combat Grunch Cookies N Cream Protein Bar Dairy Free?

Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharide (Prebiotic Fiber), Chocolate Cookie Gems (Rice Flour, Evaporated Cane Juice, Sunflower Oil, Tapioca Starch, Cocoa (Processed With Alkali), Chocolate Liquor, Salt, Baking Soda, And Soy Lecithin), Vegetable Glycerin, Vegetable Oils (Palm, Palm Kernel Oil), Sugar, Almonds, Water, Soy Protein Isolate, Maltitol, Cocoa (Processed With Alkali), Contains Less Than 2% Of: Resistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Sucralose, Vanilla, Tapioca Starch

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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