Is Musclenation Cheesecake Protein Bar Zesty Lemon Dairy Free?

Ingredients

Muscle Nation Lemon Flavoured Custard 33% (white Chocolate Custard Powder (milk Protein Isolate (17%), Skim Milk Powder, Inulin, Cocoa, Mct Oil Powder, Anti-caking Agent (551), Thickener (carboxymethyl Cellulose), Flavours, Sweetener (sucralose), Sodium Chloride), Sweetener (maltitol), Isomalto-oligosaccharide (soluble Fibre), Humectant (glycerol), Lemon Oil, Natural Colour (160a)), No Added Sugar White Choc 20% (vegetable Fat, Sweetener (968), Milk Solids 15%, Inulin, Corn Fibre, Emulsifier (soy 322), Natural Flavour, Intense Sweetener (960), Monk Fruit Sweetener), Lemon Paste (wet Fruit (apple Puree, Lemon Juice (4%)), Humectants (sorbitol, Glycerol), Invert Sugar, Bulking Agent (polydextrose), Sunflower Oil, Gelling Agent (pectin), Citrus Fibre, Firming Agent (calcium Lactate), Colour (160a), Flavour (natural)), Milk Protein Concentrate, Whey Protein Concentrate (milk), Isomalto-oligosaccharide (soluble Fibre), Humectant (glycerol), Soy Protein Crisps, Lemon Kibble 2%, Sunflower Oil, Natural Flavour, No Added Sugar White Choc Chip (milk, Soy), Hydrolysed Collagen, Salt, Emulsifier (soy Lecithin), Soy Protein Isolate (90%), Antioxidant (vitamin E)). Contains Milk, Soy. May be present Peanut, Sesame, Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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