Is Musclenation Protein Puffs Barbecue Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Protein Blend 53% [yellow Pea Flour, Pea Protein], Barbecue Seasoning [sugar, Vegetable Powders, Salt, Maltodextrin, Spices, Acidity Regulator (262), Soy Sauce (soy, Wheat), Molasses Powder, Smoke Flavour, Yeast Extract, Canola Oil, Natural Colour (160c), Whey Powder (milk)], High Oleic Sunflower Oil, Potato Starch, Rice Flour, Maize Polenta, Chickpea Fibre, Salt, Algal Carotenes. Contains Milk, Gluten, Wheat and Soy. May contain Macadamia, Almond, Cashew, Hazelnut, Peanut.

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