Is Musclenation Protein Puffs Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend 53.3% (yellow Pea Flour, Pea Protein), Chilli Lime Seasoning (sugar, Salt, Whey Powder (milk), Yeast Extract, Vegetable Powders, Acidity Regulator (330), Spices (chilli), Tapioca Starch, Maltodextrin (from Wheat), Canola Oil, Natural Colour (160c), Lime Oil, Soy Lecithin), High Oleic Sunflower Oil, Potato Starch, Rice Flour, Maize Polenta, Chickpea Fibre, Salt, Algal Carotenes. Contains Milk, Gluten, Wheat and Soy.

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About this product

Snack · Pouch

Flavor
SpicyCitrus
Texture
Crunchy
Commonly used for
SnackingOn The Go