Is MusclePharm BCAA Essentials Powder Lemon Lime -- 30 Servings GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • a facility that may also process containing milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Citric Acid, Natural And Artificical Flavor, Malic Acid, Sucralose, Silicon Dioxide, Fruit And Vegetable Juice (Color), Beta Carotene (Color), Allergen: This Product Was Produced In A Facility That May Also Process Containing Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat And Soybeans

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

MusclePharm BCAA Essentials Powder Lemon Lime -- 30 Servings is available at 4 retailers

KrogerRalphsSmith'sVitacost

About this product

Supplement · Powder

Flavor
CitrusFruity
Texture
Powdery
Commonly used for
DrinkingOn The Go