Is MuscleSport Fat Metabolizing Whey Protein Lean Whey Iso-Hydro Low FODMAP?

Ingredients

Cinnamon Streussel Crunch (brown Sugar (sugar, Invert Sugar, Cane Molasses, Enriched Pour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Graham Crumb (enriched Wheat Flour, [niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Brown Sugar, Nontat Dry Milk, Honey, Salt, Baking Soda, Vanilla, Natural Flavor), Oats, Butter, Soybean Oil, Cinnamon), Cinnamon Crunch Cereal (whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Sal, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Bht Added To Preserve Freshness, Vitamin And Minerals (calcium Carbonate, Iron, Zinc, Vitamin C, Vitamin A, Niacinamide, Pyridauxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Palmitate, Tolic Acid, Vitamin B12, Cholecalciferol), Natural And Artificial Ravors, Gum Blend (gum Acacia, Guar Gum, Xanthan Gum), Sucralose, Sodium Caseinate, Cinnamon Powder, Lactase (a Mik Derivative). Contains: Milk (whey), Soy (lecithin, Tree Nuts (coconuts) And Wheat (gluten).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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