No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MuscleSport Fat Metabolizing Whey Protein Lean Whey Iso-Hydro Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cinnamon Streussel Crunch (brown Sugar (sugar, Invert Sugar, Cane Molasses, Enriched Pour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Graham Crumb (enriched Wheat Flour, [niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Brown Sugar, Nontat Dry Milk, Honey, Salt, Baking Soda, Vanilla, Natural Flavor), Oats, Butter, Soybean Oil, Cinnamon), Cinnamon Crunch Cereal (whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Sal, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Bht Added To Preserve Freshness, Vitamin And Minerals (calcium Carbonate, Iron, Zinc, Vitamin C, Vitamin A, Niacinamide, Pyridauxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Palmitate, Tolic Acid, Vitamin B12, Cholecalciferol), Natural And Artificial Ravors, Gum Blend (gum Acacia, Guar Gum, Xanthan Gum), Sucralose, Sodium Caseinate, Cinnamon Powder, Lactase (a Mik Derivative). Contains: Milk (whey), Soy (lecithin, Tree Nuts (coconuts) And Wheat (gluten).

Check MuscleSport Fat Metabolizing Whey Protein Lean Whey Iso-Hydro against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Supplement · Powder

Flavor
SweetVanilla
Texture
Powdery
Commonly used for
DrinkingBreakfastMeal PrepSmoothie
Low FODMAP? MuscleSport Fat Metabolizing Whey Protein Lean Whey Iso-Hydro | Spoonful